Weigh In record (no journal entry) for 15 August 2017
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352.2 lb
Lost so far: 7.8 lb.
Still to go: 132.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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4036 kcal
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Fat: 96.20g | Prot: 148.49g | Carb: 383.20g.
Breakfast: Sara Lee Thin-Sliced Honey Ham, Best Foods Light Mayonnaise, White Bread, Egg, Healthy Choice Chicken Noodle Soup, Wyler's Pink Lemonade Drink Mix. Lunch: Baked or Broiled Fish, Teriyaki Sauce, White Rice, Hellmann's Light Mayonnaise, Deli Sliced Ham, White Bread, Vodka. Dinner: Del Taco Classic Coke (Kids), Taco Bell Beefy Potato-rito, Taco Bell Beefy Fritos Burrito, Vodka. more...
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losing 54.6 lb a week
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