Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cath917
Journal
02 Apr 12
cath917's Journal, 02 April 2012
cath917's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2012
216.6 lb
Lost so far:
23.4 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1150 kcal
Fat: 47.22g | Prot: 60.23g | Carb: 126.29g.
Breakfast:
orange.
Lunch:
turkey noodle soup, light bread, fat free american cheese, butter with canola oil.
Dinner:
brown sugar, butter, squash, sweet potato, steak.
Snacks/Other:
light yogurt yoplait.
more...
2527 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cath917's weight history
view complete history