Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DameMcMame
Journal
15 Aug 17
DameMcMame's Journal, 15 August 2017
DameMcMame's Profile
< Previous Entry
|
Next Entry >
Well, I didn't think I did so well yesterday, but I must've done better at least. :D
323.0 lb
Lost so far:
13.8 lb
.
Still to go:
173.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2017:
900 kcal
Fat: 41.00g | Prot: 33.00g | Carb: 98.00g.
Lunch:
Wendy's French Fries (Medium), Wendy's Spicy Chicken Sandwich.
more...
4602 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 15 minutes, Showering - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 31.5 lb a week
7 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DameMcMame's weight history
view complete history