calavi's Journal, 15 August 2017

Horror! 😱
142.6 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2017:
1069 kcal Fat: 47.55g | Prot: 69.83g | Carb: 88.64g.   Breakfast: Almendras Tostadas en Seco (sin Sal), Coconut Dream Leche de Coco, Quaker Avena Instantánea, Orofino Proteína de Soya Sabor Manjar, Clara de Huevo. Lunch: Arroz Blanco, Puré de Papa, Huevo Frito. Snacks/Other: Trufas, Anticucho. more...
gaining 0.4 lb a week

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