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mjb1411
Journal
02 Apr 12
mjb1411's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
155.1 lb
Lost so far:
2.4 lb
.
Still to go:
8.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
813 kcal
Fat: 31.18g | Prot: 20.04g | Carb: 112.25g.
Lunch:
Chocolate Cupcake, Oven Chips, Fish Fingers.
Snacks/Other:
Biscuits, Mint Thins.
more...
2305 kcal
Activities & Exercise:
Sitting - 8 hours, Housework - 2 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 10 hours.
more...
gaining 0.7 lb a week
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