Swebb818's Journal, 02 April 2012

162.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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262 kcal

Fat: 18.99g | Prot: 1.92g | Carb: 14.50g.   Breakfast: Pop Tarts Frosted Blueberry, Coffee (Brewed From Grounds) , Half & Half. more...

2281 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...