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Restarting my induction phase again since I failed the first time. I've planned out a whole week of what I'm going to eat and included no nuts this time. I hope this works because I'm going to be in Hawaii in less than 3 weeks and I want to look really good!
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2012:
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1354 kcal
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Fat: 96.64g | Prot: 87.69g | Carb: 33.30g.
Breakfast: Bacon Grease, Thick Cut Bacon, Deluxe American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Blue Cheese Dressing, Chicken, Shredded Cheddar Cheese, Bacon Bits, Cucumber, Shredded Red Cabbage, Broccoli, Romain Lettuce, Black Olives. Dinner: Barbacoa, Cheese, Sour Cream, Lettuce. Snacks/Other: Sugar Free Orange Jello, Diet Coke, Fiber Gummies, Linda's Crispy Cheese Crackers. more...
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gaining 1.4 lb a week
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