Weigh In record (no journal entry) for 15 August 2017
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1026 kcal
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Fat: 17.16g | Prot: 133.94g | Carb: 76.00g.
Breakfast: La Virginia Cappuccino Light, SanCor Leche en Polvo Descremada, Bagley Traviata. Lunch: Fargo Pan de Salvado Doble, Pechuga de Pollo a la Plancha. Dinner: Fargo Pan de Salvado Doble, Pechuga de Pollo a la Plancha. more...
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losing 9.3 lb a week
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bolognini.ariel's weight history
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