Weigh In record (no journal entry) for 02 April 2012
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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706 kcal
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Fat: 25.87g | Prot: 66.82g | Carb: 59.82g.
Breakfast: Sugar Free Spiced Cider, Hot Cocoa, medifast pancake. Lunch: queso, salsa, onion, Ground Beef (85% Lean / 15% Fat), Lettuce, tomato. Snacks/Other: lemon pudding medifast. more...
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losing 22.4 lb a week
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tgaddis's weight history
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