Weigh In record (no journal entry) for 23 March 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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774 kcal
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Fat: 28.43g | Prot: 29.80g | Carb: 98.32g.
Breakfast: Corn Muffins. Lunch: 1/2 tbsp of mustard, miracle whip, lettuce, wheat bread, roast beef. more...
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gaining 10.5 lb a week
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