Weigh In record (no journal entry) for 02 April 2012
|
286.0 lb
Lost so far: 10.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
1512 kcal
|
Fat: 53.88g | Prot: 47.94g | Carb: 211.05g.
Breakfast: Strawberry, almond breeze, Moms Best. Lunch: Corn Chips, American Cheese, Rye Bread. Snacks/Other: chips ahoy. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carnemt22's weight history
|