Weigh In record (no journal entry) for 15 August 2017
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187.0 lb
Lost so far: 1.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2017:
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1303 kcal
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Fat: 67.04g | Prot: 39.14g | Carb: 125.74g.
Breakfast: Salami, Weizenbrötchen, Kaffee. Lunch: Wasser, Zucchinisuppe, REWE Bio Schmand 24% Fett. Dinner: Lidl Schweinebauchscheiben, Tomaten, Mischbrot, Butter. Snacks/Other: Bier, Milka Nussschokolade, Karotten, Banane. more...
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2084 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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schnorra's weight history
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