Weigh In record (no journal entry) for 02 April 2012
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184.0 lb
Lost so far: 2.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2002 kcal
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Fat: 123.07g | Prot: 86.19g | Carb: 137.14g.
Breakfast: Avacado, Genesis 1:29 Sprouted Grain & Seed Bread, Chia Seed, Nancy's Organic Cottage Cheese. Lunch: Hummus, Turkey, Broccoli, Red Wine, Cauliflower, Tortilla, Goat Cheese. Dinner: Blueberries, Fiber One, Zoi Greek Plain Yogurt Traditional Style, Sugar Free Syrup. Snacks/Other: Almonds, Dry Roasted Peanuts. more...
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steady weight
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1Sista's weight history
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