Weigh In record (no journal entry) for 02 April 2012
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163.5 lb
Lost so far: 3.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1102 kcal
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Fat: 30.94g | Prot: 77.97g | Carb: 127.79g.
Breakfast: banana, Nonfat Apple Cinnamon Greek Yogurt. Lunch: cupcake, Mediterranean Style Chicken with Orzo. Dinner: Real Mayonnaise, american cheese land o lakes, pastrami, oven roasted turkey breast, Whole Wheat Tortilla Wrap. more...
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losing 2.6 lb a week
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