Weigh In record (no journal entry) for 02 April 2012
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155.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2012:
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1609 kcal
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Fat: 43.54g | Prot: 68.33g | Carb: 240.75g.
Breakfast: yoplait banana cream pie yogurt, pineapple. Lunch: land o lakes cheese, turkey cold cuts. Dinner: veggies in tomato sauce, meatball, healthy choice portabella mushroom. Snacks/Other: snack wells peanut butter bar, banana, almonds, butter, CINNAMON RAISIN english muffin. more...
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2152 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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