Weigh In record (no journal entry) for 14 August 2017
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2017:
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2428 kcal
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Fat: 67.58g | Prot: 146.68g | Carb: 293.56g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Pamplemousse. Lunch: Kronenbourg Bière, Moules à la Base de Sauce Tomate (Mélange), Picard Petites Seiches, Carrefour Frites Classiques, Avocat, Encornets, Oranges, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Leader Price Petits Pois Extra-Fins à l'étuvée, Le Gaulois Escalope de Dinde, Lidl Yaourt à la Grecque, Pain Multigrain, Leerdammer Original, Pastèque, Tomates, Andros Confiture Allégée Framboises. Snacks/Other: Pêches, Poires. more...
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2620 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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