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Doreen Bilier
Journal
14 Aug 17
Doreen Bilier's Journal, 14 August 2017
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no weight loss first day still can't figure how to put in foods
155.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 August 2017:
963 kcal
Fat: 16.65g | Prot: 38.25g | Carb: 173.86g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal, Navels Oranges.
Lunch:
Simple Favorites Swedish Meatballs with Pasta.
Dinner:
Hormel Completes Chicken & Dumplings.
Snacks/Other:
Yogurt, Midnight Beauty Black Seedless Grapes.
more...
steady weight
3 Supporters
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Comments
If you're on the app, click on Diary, click on the "+" next to which meal you're adding, search the items you've eaten, adjust your serving size if necessary, then click the check mark (if it isn't already green), then hit save.
14 Aug 17 by member:
Greatnae
Thank you
14 Aug 17 by member:
Doreen Bilier
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