Nsnyder's Journal, 14 August 2017

156.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 73.78g | Prot: 72.38g | Carb: 28.23g.   Breakfast: Scrambled Egg, Bacon. Lunch: Buffalo Wild Wings Chicken Wings (3). Dinner: Tomatoes, Daisy Sour Cream, Refried Beans (Canned), Atkins Green Chile Pork Stew. Snacks/Other: Fiorucci Hard Salami Panino, Laughing Cow Mini Babybel Original Cheese. more...

2302 kcal

Activities & Exercise: Soccer - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...