Weigh In record (no journal entry) for 14 August 2017
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112.4 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2017:
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921 kcal
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Fat: 37.41g | Prot: 43.27g | Carb: 104.70g.
Breakfast: Senseo Dark Roast. Lunch: Witte Champignons (Geroerbakt), Spinazie, Melkan Roomboter Ongezouten, Banaan, Misosoep, Ei. Dinner: AH Thaise Kip Curry, Witte Rijst, Rundergehakt, Go Tan Emping. more...
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1548 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Faradee's weight history
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