Weigh In record (no journal entry) for 14 August 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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936 kcal
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Fat: 43.10g | Prot: 17.43g | Carb: 116.98g.
Lunch: Beacon All-in-One, Bakalland Ba! Energy Bar 5 Tropical Fruits, Soft Boiled Egg. more...
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gaining 0.6 lb a week
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Sewela Malatji's weight history
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