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jhdombkiewicz
Journal
14 Aug 17
jhdombkiewicz's Journal, 14 August 2017
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Weigh In record (no journal entry) for 14 August 2017
260.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2017:
2595 kcal
Fat: 118.38g | Prot: 69.94g | Carb: 232.84g.
Breakfast:
McDonald's Sausage Burrito, Coffee with Cream and Sugar.
Lunch:
Raising Cane's The Box Combo.
Dinner:
Buffalo Wild Wings Buffalo Ranch Chicken Wrap.
Snacks/Other:
Red Table Wine.
more...
3864 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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