Weigh In record (no journal entry) for 23 March 2010
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2010:
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1321 kcal
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Fat: 32.00g | Prot: 30.21g | Carb: 147.55g.
Breakfast: quaker low sugar cinnamon. Lunch: Cup Noodles Chicken Flavor. Dinner: swedish meatballs banquet. Snacks/Other: Table Wine, baked ruffles, jelly beans. more...
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3170 kcal
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Activities & Exercise:
Sitting - 45 minutes, Walking (slow) - 2/mph - 31 minutes, Standing - 30 minutes, Housework - 25 minutes, Driving - 1 hour and 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 7 hours and 45 minutes, Exercise machine (fast) - 2 hours and 12 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 32 minutes. more...
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losing 0.8 lb a week
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halljanene's weight history
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