Weigh In record (no journal entry) for 14 August 2017
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97.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1180 kcal
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Fat: 26.85g | Prot: 164.09g | Carb: 78.42g.
Breakfast: Pulver Omelette, Fresas, Herbalife Personalized Protein Powder, Herbalife Batido. Lunch: Salvado de Avena, Nuez, Manzana Asada, Clara de Huevo, Zanahoria, Lechuga, Huevo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Savora Mostaza Original. Dinner: Queso Parmesano (Rallado), Zanahorias (Congeladas), Apio Cocido, Berenjena, Tomates, Zapallito Verde, Pechuga de Pollo a la Plancha. Snacks/Other: La Virginia Capuccino Light, Amanecer Queso Port Salut, Champiñones, Pulver Amino Total, Herbalife Batido, Herbalife Personalized Protein Powder. more...
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gaining 3.1 lb a week
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Magalí Rocío ~'s weight history
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