Weigh In record (no journal entry) for 02 April 2012
|
220.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2012:
|
440 kcal
|
Fat: 11.00g | Prot: 20.00g | Carb: 76.00g.
Lunch: Optima Shakes - French Vanilla, Instant Oatmeal Weight Control - Maple and Brown Sugar, 100 Calorie Healthy Pop Butter. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bell30655's weight history
|