Weigh In record (no journal entry) for 14 August 2017
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99.0 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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886 kcal
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Fat: 34.78g | Prot: 22.34g | Carb: 88.22g.
Lunch: Pastasalade, Zacht Wit Broodje, Cappuccino, Groentensoep. Snacks/Other: Lindemans Kriek, Panda Cocktailworstjes, Koekje. more...
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steady weight
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