Weigh In record (no journal entry) for 02 April 2012
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225.5 lb
Lost so far: 3.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1065 kcal
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Fat: 24.93g | Prot: 50.99g | Carb: 127.38g.
Breakfast: Jajko, Chleb Pszenny, Mleko z 2% Tłuszczu. Lunch: Kapust Kiszona lub Kwaszona, Pieczeń Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane), Piwo. more...
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losing 0.8 lb a week
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arystes's weight history
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