Weigh In record (no journal entry) for 14 August 2017
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209.9 lb
Lost so far: 6.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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141 kcal
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Fat: 2.86g | Prot: 3.90g | Carb: 24.51g.
Breakfast: Rusk, Milo Chocolate Powder. more...
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gaining 1.5 lb a week
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katrinanatasha's weight history
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