Weigh In record (no journal entry) for 14 August 2017
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1514 kcal
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Fat: 42.74g | Prot: 75.68g | Carb: 196.64g.
Breakfast: Café Décaféiné, Heudebert Biscottes Fibres +, Beurre. Lunch: Marque Repère Légumes Pour Ratatouille, Yoplait Panier de Yoplait 0%, Taillefine Yaourt Chocolat, Panzani Pâtes Cuites, Fleury Michon Blanc de Poulet (40g). Dinner: Heudebert Biscottes Fibres +, Activia Saveur Vanille, Fromage de Chèvre, Pain, Tomate Cœur de Bœuf, Leader Price Beignets de Courgettes en Rondelles, Notre Jardin Chair de Tomate Nature, Courgette, Purée de Tomate, Mozzarella. Snacks/Other: Yoplait Panier de Yoplait 0%, Thé Vert, Café Expresso. more...
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losing 0.8 lb a week
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 Comments
lentement mais sûrement on dirait 😁 bravo 👏👏👏
14 Aug 17 by member: Benfufu
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Bon beh, ce soir grosse pulsion alimentaire!!! Un paquet de 8 maxi cookies... 🍪🍪🍪🍪🍪🍪🍪🍪
15 Aug 17 by member: Macha65
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Ah zut alors ☹️ Allez sérieux demain 😜
15 Aug 17 by member: Benfufu
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