Weigh In record (no journal entry) for 14 August 2017
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268.1 lb
Lost so far: 6.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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92 kcal
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Fat: 5.10g | Prot: 10.80g | Carb: 0.72g.
Breakfast: Edeka Zwiebelmett. more...
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gaining 13.9 lb a week
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