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CTiiee
Journal
13 Aug 17
CTiiee's Journal, 13 August 2017
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Holy crap, two more pounds and I'll be at 180!!!
182.4 lb
Lost so far:
7.6 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2017:
1286 kcal
Fat: 69.79g | Prot: 66.09g | Carb: 99.45g.
Breakfast:
Bacon, Scrambled Egg, Plain Pancakes.
Lunch:
Ham and Cheese Sandwich.
Dinner:
Johnsonville Sausage Patty, Cooked Peas and Corn, Meat Loaf.
Snacks/Other:
Frito-Lay Funyuns Onion Flavored Rings (Grab Bag).
more...
2415 kcal
Activities & Exercise:
Sexual Activity - 2 hours, Swimming (slow) - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 4 hours.
more...
losing 5.8 lb a week
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