Weigh In record (no journal entry) for 14 August 2017
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112.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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585 kcal
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Fat: 10.00g | Prot: 15.80g | Carb: 107.90g.
Lunch: CU 짬뽕밥. Snacks/Other: 호밀호두 호두과자. more...
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losing 13.9 lb a week
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