Weigh In record (no journal entry) for 13 August 2017
|
221.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 August 2017:
|
1055 kcal
|
Fat: 73.95g | Prot: 77.29g | Carb: 23.65g.
Lunch: Califa Farms Unsweetened Almond Milk, Turmeric (Ground), Trader Joe's Cocoa Powder Unsweetened, True Athlete Natural Whey Protein Vanilla. Dinner: Trader Joe's Sorrento Baby Arugula Blend, Cooked Kale (from Fresh), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Fat Bomb. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonbon77amen's weight history
|