Weigh In record (no journal entry) for 01 April 2012
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138.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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888 kcal
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Fat: 42.07g | Prot: 30.31g | Carb: 96.86g.
Breakfast: Valencia Peanut Butter with Roasted Flaxseeds, Fat Free English Muffins. Lunch: Butter (Salted), Cinnamon Roll Bread. Dinner: Plain Cheeseburger on Bun. Snacks/Other: Gluten Free Oatmeal Raisin Oatmeal Cookies, Original Corn Chips. more...
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steady weight
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