Weigh In record (no journal entry) for 23 March 2010
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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888 kcal
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Fat: 17.75g | Prot: 38.91g | Carb: 152.93g.
Breakfast: GOLEAN Roll! Bars - Chocolate Peanut, Banana. Lunch: Washington Red Delicious Apples, Cucumber (with Peel), Classic Romaine, Italian Vinaigrette Salad Spritzers, Sweet Red Peppers, Mini Babybel Light Original, Light Fat Free Strawberry Yogurt. Dinner: Tuna Helper - Tetrazzini. more...
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losing 7.0 lb a week
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rpenaloza's weight history
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