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👌 wii de a poco se puede !
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168.4 lb
Lost so far: 7.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2017:
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315 kcal
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Fat: 18.76g | Prot: 13.59g | Carb: 22.68g.
Lunch: Choripán. more...
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losing 7.7 lb a week
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