Weigh In record (no journal entry) for 13 August 2017
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116.4 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2017:
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1449 kcal
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Fat: 80.05g | Prot: 48.56g | Carb: 127.58g.
Breakfast: Primevère Tartine et Cuisson, Marque Repère Brioche Tranchée, St Môret St Môret, Wasa Fibres. Lunch: Salade Verte, Marie Tarte à la Tomate. Dinner: Baguette, Cantal, Delisse Crème Entière Liquide, Oeuf. Snacks/Other: Tomates Cerises. more...
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1674 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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