Weigh In record (no journal entry) for 23 March 2010
|
196.0 lb
Lost so far: 47.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2010:
|
935 kcal
|
Fat: 24.33g | Prot: 59.53g | Carb: 142.95g.
Breakfast: Strawberries, Milk (1% Lowfat with Added Vitamin A), Fiber One, Caffe Americano (Grande). Lunch: Sweet Onion, Portabello Mushrooms, Zucchini, Dr. Praegers's Tex Mex Veggie Burgers, oroweat thin. Dinner: Mushrooms , Bean so Green, Sweet Onions , Chicken Breast (Skin Not Eaten). Snacks/Other: Cheryl & Co, Trader Joe's Mango & Cream Bars. more...
|
|
2194 kcal
|
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
spacemyself's weight history
|