Weigh In record (no journal entry) for 13 August 2017
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96.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2017:
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1270 kcal
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Fat: 47.43g | Prot: 131.05g | Carb: 102.46g.
Breakfast: Cabaña Argentina Jamón Cocido, Mousse Prolac Whey Protein, Personalized Protein Powder, Salvado de Avena, Chocolate 70% Cacao, Leche Descremada Protein, Almendras, Clara de Huevo. Lunch: Guacamole con Tomate, Rúcula, Naranjas, Nuez, Langostinos, Aceitunas. Dinner: Cañuelas Aceite de Oliva Intenso, Pulver Omelette, Clara de Huevo, Sancor Queso Rayado, Zapallito Verde, Champiñones, Tomates, Zanahoria Cocida. Snacks/Other: Frambuesas, Fresas, Herbalife Batido, Herbalife Personalized Protein Powder, Tortas de Arroz Integral. more...
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gaining 3.1 lb a week
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Magalí Rocío ~'s weight history
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