Weigh In record (no journal entry) for 13 August 2017
|
199.5 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2017:
|
200 kcal
|
Fat: 7.00g | Prot: 17.00g | Carb: 18.00g.
Breakfast: Homemade protein bar. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenpachi47's weight history
|