Weigh In record (no journal entry) for 13 August 2017
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174.4 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2017:
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529 kcal
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Fat: 17.36g | Prot: 15.56g | Carb: 76.83g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, Kaffee, Milfina Milch 1,5% Fett, Lätta Lätta Joghurt, Mohnbrötchen, Sesambrötchen. more...
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2670 kcal
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Activities & Exercise:
Working - 7 hours, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 28 minutes. more...
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losing 3.1 lb a week
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Schnullerbacke 5's weight history
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