Weigh In record (no journal entry) for 01 April 2012
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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974 kcal
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Fat: 21.73g | Prot: 30.02g | Carb: 178.27g.
Breakfast: California Raisins, 100% Whole Grain Oatmeal, Lite Syrup. Lunch: Fancy Cut Green Beans, Veggie Burgers, Sandwich Thins - 100% Whole Wheat (Oroweat). Snacks/Other: Creamy Peanut Butter, 100% Whole Wheat Bread, French Vanilla Soymilk Creamer, Valencias California Oranges. more...
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losing 0.0 lb a week
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