Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mlzaruba
Journal
23 Mar 10
mlzaruba's Journal, 23 March 2010
mlzaruba's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2010
245.0 lb
Lost so far:
17.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2010:
1550 kcal
Fat: 47.00g | Prot: 31.00g | Carb: 97.00g.
Breakfast:
Fiber One 90 Calorie.
Lunch:
Fiesta Taco Salad.
Dinner:
Side Salad , Be Cheese/Fat Free Raspberry Vinegarette, Asparagus - Biggest Loser CB, Zaruba Salmon.
more...
2707 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mlzaruba's weight history
view complete history