Weigh In record (no journal entry) for 12 August 2017
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194.3 lb
Lost so far: 22.8 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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82 kcal
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Fat: 0.00g | Prot: 0.24g | Carb: 21.24g.
Breakfast: Decaffeinated Coffee, Fresh & Easy Mixed Fruit. more...
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losing 1.2 lb a week
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cheryl Crank ferrel's weight history
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