昭和食堂+すた丼+黒部相撲連盟飲み会
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216.7 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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5229 kcal
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Fat: 44.31g | Prot: 137.16g | Carb: 303.56g.
Snacks/Other: 飲み会, ご飯, ローストビーフ, 白米 (調理済み), とんこつラーメン, レーズン, 生卵, 焼いた卵白, スライスチーズ, ヨーグルト, 鶏胸肉(皮なし), 白米(中粒、調理済み). more...
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gaining 46.3 lb a week
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