Weigh In record (no journal entry) for 23 March 2010
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1620 kcal
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Fat: 55.00g | Prot: 41.00g | Carb: 255.00g.
Breakfast: Mountain Blast, Fruit Inspirations Orange Sesame Chicken. Lunch: Mountain Blast, Lightly Salted Potato Chips. Dinner: Marie calendars Alfredo. Snacks/Other: Dipped Delights - 100 Calorie Packs (Oreo). more...
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losing 10.5 lb a week
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