Weigh In record (no journal entry) for 26 June 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2017:
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564 kcal
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Fat: 38.12g | Prot: 26.18g | Carb: 33.16g.
Breakfast: Zero-Cal Adoçante Sucralose em Pó, Dolce Gusto Espresso Intenso. Lunch: Lasanha de Berinjela. Dinner: Vigor Queijo Parmesão Ralado, Aviação Manteiga com Sal, Ovo Cozido, Quaker Farelo de Aveia, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Castanhas de Caju, Brasil Cacau Trufa 60% Cacau. more...
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