Weigh In record (no journal entry) for 23 March 2010
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208.8 lb
Lost so far: 16.0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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349 kcal
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Fat: 10.62g | Prot: 10.13g | Carb: 51.42g.
Breakfast: on the go focus. Lunch: diet dr pepper, parmesan cheese, zesta whole wheat crackers, chunky vegetable soup. more...
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losing 2.1 lb a week
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greg4God's weight history
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