Weigh In record (no journal entry) for 12 August 2017
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177.5 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2017:
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1599 kcal
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Fat: 65.97g | Prot: 91.06g | Carb: 162.99g.
Breakfast: Baguette, Sucre, Nutella Nutella, Monoprix Beurre Doux, Lait. Lunch: Sprite Sprite, Monoprix Beurre Doux, Escalope de Poulet, Carottes, Carrefour Carottes Râpées. Dinner: Beurre, Auchan Colin d'Alaska, Haricots Verts. Snacks/Other: Kiwi, Pêches, Sucre, Danone Gervita Nature. more...
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2443 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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