helene11111's Journal, 12 August 2017

116.4 lb Lost so far: 13.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 50.94g | Prot: 39.01g | Carb: 136.86g.   Breakfast: St Môret St Môret, Wasa Fibres. Lunch: Carrefour Veggie Falafels, Houmous, Galette. Snacks/Other: La Brioche Dorée Briochette Sucre, Chocolat Chaud avec du Cacao (au Lait Entier). more...

1416 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...