Weigh In record (no journal entry) for 12 August 2017
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242.5 lb
Lost so far: 7.7 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2017:
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728 kcal
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Fat: 25.18g | Prot: 28.11g | Carb: 98.95g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Fried Egg, Breaded Chicken Patty, Fillet or Tenders, White Bread, White Bread. Lunch: White Bread, Carrots. more...
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gaining 0.4 lb a week
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